lazy ? fishy

Image

buy whole mackerel (cheap)

slice lower (white) edge and pull out insides (cats and chickens will fight over them)

heat cast iron grill pan, if yours is large enough, you may not have to decapitate

place fish, cook for 2-3 minutes on each side

serves two, drizzle with olive oil

eat with fresh green seasonal leaves (miner’s lettuce et al)

or boiled rice (and kimchi)

p.s. do not neglect to eat the cheeks !

 

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